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Medical disclaimer: This website is for research and education only. Nothing here is medical advice, diagnosis, treatment, or a recommendation to use any peptide, supplement, or protocol. Always consult a qualified healthcare provider before making health decisions. Read the full disclaimer.

Free · Evidence-graded · No account needed

Mix your peptide vial. See exactly what to draw.

Type your vial, your water and your dose — the syringe on the right fills in as you go. Then read the graded evidence behind whatever you are using, free and without an account.

Browse the database Reconstitution calculator
  • Every claim cited
  • Evidence graded
  • Nothing leaves your device

Look it up

What does the research actually say?

Search the compound database

18 profiles, each graded by how strong the human evidence actually is.

Results appear below as you type. Use the up and down arrow keys to move through suggestions, Enter to open the highlighted compound, and Escape to clear the search.

Strongest evidence

Browse all 18 compounds
Compound profiles
18Compound profiles
Cited studies
25Cited studies
Stack protocols
6Stack protocols
Mechanism hubs
6Mechanism hubs
Research guides
10Research guides

Free, no account required · Evidence graded on every profile · Sources: PubMed · NIH · NCBI

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What are you trying to change?

Pick the bottleneck. We’ll take you to the pathway behind it, the compounds studied for it, and the practice that shares the same mechanism.

The database

Compounds with the strongest evidence first

Every profile states the mechanism, what the research reports, what it does not show, the dose range as published, and the citations behind it.

All 18 compounds

How we grade evidence

  • Human trials. Tested in controlled human trials. Still read the sample sizes — many are small.

  • Early human data. Some human data exists, usually small, open-label, or from a single research group.

  • Animal studies only. Findings come from rodent or in-vitro models. Animal results frequently fail to replicate in people.

  • Mechanistic / in vitro. We know what it does to cells or pathways. Whether that produces any felt effect in a person is unestablished.

Free tools

The math and the logbook, not just the theory

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Research library

Latest research guides

Plain-language, evidence-first explainers on peptides, mitochondrial health and cognition — including what the research does not yet show.

Explore peptides

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The five pillars

Change the state. The biology follows. Then the person changes.

Nutrition, sleep and peptides build the biology. Nervous-system regulation and gratitude make calm reachable. Meditation turns a repeated state into who you are.

  1. Overhead view of salmon, eggs, leafy greens, berries and lentils arranged on cream linen with a sprig of sage

    01Fuel

    Fuel the machinery

    Protein, real food, light and water. Dopamine, serotonin and cellular repair are all built from what arrives on your plate — no mindset practice works well on top of a depleted body.

    Explore Fuel
  2. A dim bedroom at dusk with cream linen bedding, moonlight through sheer curtains and a small plant on the nightstand

    02Rest

    Repair happens at night

    Sleep is when memory consolidates, emotion resets and growth-hormone-driven repair runs. Almost every other pillar performs worse when this one is neglected.

    Explore Rest
  3. A person sitting on a wooden floor by a bright window with a hand on their chest, breathing slowly in soft morning light

    03Regulate

    Widen the gap between urge and action

    Recovery is neurological before it is moral. A regulated nervous system creates the pause where choice actually lives — and breath is the fastest lever you have on it.

    Explore Regulate
  4. A minimal desk by a window at sunrise with an open notebook, a glass of water and a single sage leaf

    04Think

    A clearer, quieter mind

    When the body is fuelled, rested and regulated, attention sharpens and rumination loosens. Cognitive support is what you build on that base — not a shortcut around it.

    Explore Think
  5. A lone figure seated in meditation on a hillside at sunrise above a misty valley

    05Become

    Create your reality

    Your personality is how you think, act and feel — repeated. Change the repetitions and you change the person. Meditation and gratitude are how you practise the new pattern before life demands it.

    Explore Become
See all five pillars

Daily practice

The part no compound can do for you

Check in, breathe, track what you read, and watch the garden grow. All device-local.

Not sure where to start?

Take the short wellness quiz and get a personalised guide in under a minute.

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Portrait of Dr. Dave Haws, founder of Your God Body, wearing glasses and a light blue suit with a striped tie.
Dr. Dave Haws, founder and editor of Your God Body.

Who makes this

Dr. Dave Haws

I built this site to be free and stay free — no account, no paywall, no data leaving your device. Everything here is compiled from published literature and graded honestly, including where the evidence is thin or missing.

For research and education only. Nothing on this site is medical advice, a prescription, or a protocol, and no content here establishes a doctor–patient relationship. Most compounds described are unapproved research chemicals not intended for human use. Talk to your own clinician before changing anything about your health.